Walking towards Wholeness
In this work with you, I bring my experiences of navigating my own healing journey. I also bring decade-long meditation practice, experience as a partner, and a sense of playful curiosity.
I work with individuals, including teens, and couples. I find that change happens most palpably when we have a new experience, a new way of relating to ourselves or the world, in the presence of another. Working together, I support you in uncovering core limiting beliefs and patterns, harmonizing inner and outer conflict, and relearning your deepest capacity for intimacy and interrelatedness.
In my work, I draw from mindfulness, somatic psychology, and transpersonal psychology. I also bring my experience in attachment work, Hakomi, Emotionally Focused Therapy for couples, and Relational Life Therapy. My experience involves working with depression, anxiety, trauma and PTSD, premarital therapy for couples, as well as communication and intimacy issues. I especially love working with premarital couples, and millennials navigating life in the Bay Area. I also have a deep appreciation for Spanish soccer, zen, and the eastern sierras.
I look forward to connecting with you and invite you to get in touch.
Training And Experience
California Institute of Integral Studies - MA in Integral Counseling Psychology
Completed Hakomi Professional Training Levels 1&2
Tamura Method Training in Therapeutic Touch
Love Made Simple Couple’s Training
Advanced Effortless Mindfulness Workshop
Kiloby Inquiries Facilitator Training
Professional Experience
The Couples Center
The Center for Mindful Psychotherapy
Pierce St. Integral Counseling Center